Are you trying to eat better but feel overwhelmed by all of the conflicting information you come across?
Does it feel like your hormones and mood swings are controlling your life?
Have you decided to start preparing for pregnancy but don't know where to start?
Are you looking to optimize performance or just feel better every day?
I am here to help.
Lets Work On...
As an integrative clinical nutritionist specializing in female issues and the physical conditions that go with them, Mary works with clients to help them thrive in a world full of potential. She uses simple changes in diet and lifestyle with the addition of supplements to aid the physical body and promote optimal health.
She practices using the Functional Medicine Model of Nutrition and looks for the root cause of physical and mental conditions. She then uses food as medicine to treat mind, body and spirit to help you create a healing relationship with food and set you up for long term success.
Follow me on Instagram for nutrition info, healthy living tips and delicious recipes..