WELCOME TO
Mary Phelps Nutrition
Hormone and gut specialist helping women finally
find true healing through nutrition and lifestyle.
Functional Root Cause Nutrition
UNCOVER the
power of good health
My story
Mary Phelps MS, LDN and CNSI bought into the hustle—pushing through burnout, skipping meals, squeezing in workouts I hated, and calling it "healthy." But it never felt good and honestly, it wrecked my hormones and left me feeling awful.
When I finally slowed down and started listening to my body, everything changed. I finally understood my real issues, healed my gut, fixed my hormones and felt amazing.
Now, I help other women do the same—ditch the all-or-nothing diet mindset and finally get to the root cause of their gut and hormone issues. So that they can finally feel like themselves again.
Feeling stuck with your health goals?
You’ve tried cutting foods, adding supplements, and following advice from all over the internet, but nothing seems to stick. Your gut still feels out of balance, and it’s starting to affect your energy, mood, and everyday life. You’re ready for real answers, not quick fixes.
Burnt Out?
Brain Fog?
Bloated?
Tired?
NOURISH HEALTH
Your health
is EVERYTHING
As a functional nutritionist, I help women simplify their meal plans, heal their digestion and balance their hormones so that they feel confident and energetic again.
Client stories
